Healing
Starts Here

A safe, supportive space to work through what you're carrying — at your pace.

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✓ Confidential
✓ Professional
✓ Compassionate

If You’re Feeling...

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Sometimes the first step is simply recognising that you do not have to carry everything alone.

Overwhelmed

You feel emotionally drained, anxious, or unable to switch off.

Disconnected

Your relationships feel heavy, tense, or difficult to communicate in.

Uncertain

You feel stuck, lost, or unsure of the next step in your life.

Hurting

You are processing grief, trauma, loss, or painful life experiences.

Support That Meets You Where You Are

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Safe Haven Wellness offers calm, confidential support for individuals, couples, students, and workplaces.

Individual

Support for grief, trauma, anxiety, addiction recovery, self-esteem and life transitions.

Couples

Guidance for communication, conflict, trust, connection and personality differences.

Students

Support for academic pressure, anxiety, ADHD support, burnout and self-esteem.

Workplaces

Emotional support for teams, communication struggles, stress and workplace wellbeing.

Meet Your Counsellor

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Makaziwe Silondolozukuthula Mpofu - Specialist Wellness Counsellor

Makaziwe Silondolozukuthula Mpofu

Specialist Wellness Counsellor

Makaziwe creates a safe, intentional and reflective space where clients can be heard, supported and guided without judgement.

About Us

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Learn more about Safe Haven Wellness, the counselling approach, and the safe space created for every client.

You’re in a Safe Space

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Professional, confidential and compassionate counselling. You will be heard, supported and guided without judgement.

Professional Support

Specialist wellness counselling focused on emotional wellbeing and growth.

Confidential Space

A calm space where you can speak openly and safely.

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Gentle Guidance

Support that moves at your pace, without pressure or judgement.

MyMindMantra / MantraCare Badge

View Makaziwe Mpofu’s professional wellness profile through the MyMindMantra listing.

Makaziwe Silondolozukuthula Mpofu - Specialist Wellness Counsellor

Makaziwe Silondolozukuthula Mpofu

Specialist Wellness Counsellor

Safe Haven Wellness was created as a safe and intentional space for emotional well-being, a space where clients can begin to understand their experiences more deeply, build healthier coping skills, and develop the resilience and self-awareness needed to navigate life beyond our sessions.

What sets my work apart is my power of perception. I don’t position myself as someone who has all the answers, but as someone who helps you access your own. Through thoughtful guidance and reflection, I work with your thinking ability to help you make sense of your inner world, like piecing together your own puzzle, while I offer a clear and grounded perspective.

My approach is rooted in truth, depth, and reflection. My intention is that you leave each session feeling lighter, more aware, and able to see your life through a new lens.

Contact Safe Haven Wellness

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For bookings, questions, or support, please use the contact options below.

Book an Appointment

Complete the request below and Safe Haven Wellness will confirm availability with you.

Services & Fees

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Choose the support that best fits your current season. Fees are shown clearly, and payment is only encouraged after your booking has been confirmed.

Individual Counselling

R350 (60 min)

Confidential one-on-one support for emotional distress, grief and loss, trauma support, addiction recovery, self-esteem issues, self-doubt, overthinking, and life transitions.

Couples Counselling

R500 (60 min)

A balanced space for communication issues, trust and intimacy, conflict resolution, relationship growth, and navigating differences in personalities.

Student Support

R250 (60 min)

Practical and emotional guidance for academic pressure, stress, burnout, anxiety, ADHD support, self-esteem, and future uncertainty.

Workplaces / Companies

Contact for rates

Workplace emotional support for teams, staff groups and companies dealing with communication struggles, anxiety, stress, and emotional support needs.

Our services are holistic and not limited to the above mentioned. Every client’s journey is unique, and support is tailored with care, understanding, and emotional depth.

Ready to Book?

Start with a booking request. Safe Haven Wellness will confirm availability before payment is made.

Book an Appointment

Already Confirmed Your Booking?

Use this payment area only after your appointment or event ticket has been confirmed.

Manual EFT Option

You may also pay manually via EFT and send proof of payment after confirmation.

BankCapitec
Account HolderS.M Mpofu
Account Number1711588383
ReferenceYour name + service

Upcoming Journal

Register your interest in the upcoming Safe Haven Wellness journal focused on reflection, healing, emotional awareness, and guided growth.

Register Interest

Client Experiences

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Every healing journey is personal. These client reflections share how counselling supported grief, emotional awareness, self-reflection, and growth.

What Our Clients Say

★★★★★ Couples Counselling & Relationship Growth

“The counsellor was incredibly helpful. Makaziwe was professional, insightful, and created a safe space for both my spouse and me to navigate our challenges and uncover underlying insecurities.”

“Through her guidance, we learned practical tools to communicate more effectively and understand each other on a deeper level. She helped us recognise that many of the challenges we were facing were external to our relationship and showed us how to remain united when facing difficult situations together.”

“Most importantly, she helped us shape a stronger vision of partnership, teamwork, and mutual support. Excellent service, and I highly recommend her.”

★★★★★ Grief, Reflection & Deep Personal Work

“I initially came to counselling to process grief, but what I gained was so much more. Makaziwe has a unique ability to guide you beyond the surface. Before I knew it, I was doing deep work on myself, and that has been one of the greatest gifts of this journey.”

“She is firm, but in the best possible way. You can tell she knows exactly what she is doing, which gives you confidence in the process.”

“I continue my journey with her because personal growth never stops. I would wholeheartedly recommend her to anyone who is ready and willing to do the work.”

★★★★★ Meaningful Emotional Support

“Words fail me when it comes to my counsellor. I had some of the most meaningful sessions of my life. Being able to communicate with her when I needed support made the process feel safe and accessible.”

“I may not be 100% yet, but I am so much stronger and healthier than I was before. For that, I will always be grateful.”

“Thank you, Makaziwe.”

★★★★★ Bereavement, Depression & Anxiety Support

“I came for counselling in 2025 after losing my wife in 2023. At first, I believed that as a man I simply had to endure the pain. As time passed, I found myself struggling with depression and anxiety.”

“Through counselling, I learned that while I cannot change what happened, I can learn how to cope with difficult days. The practical tools I was given continue to help me.”

“I am deeply grateful for the support I received. I would not be the man I am becoming today had I not sought help and addressed my grief, depression, and anxiety. Words can never be enough. Thank you.”

Newsletter

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